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Lead smarter.. Work calmer.. Deliver more..

ADHD-smart coaching and Fractional MD support that make work F.I.T for real brains and busy teams, neurodiverse and neurotypical alike. Applying best practice to drive business goals and personal growth. 

Get F.I.T: Foundations | Implementation | Transformation

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My Fractional MD and ADHD Coaching Services

 

Get F.I.T for ADHD

1:1 coaching, mentoring and/or team workshops to understand, manage and leverage ADHD at work; including RSD, time‑blindness, procrastination and overwhelm and so much more. 

 Find out more about coaching, mentoring or training

Get F.I.T for Success

A practical Foundations audit to identity the potential, understand what works and what does not, goal setting and hands-on on-going support to strengthen team, systems and delivery for drive growth.

 Explore Fractional Support

Get F.I.T for Sale

Preparing to step back, ready for acquisition or sell? Improve EBITDA, reduce founder dependence and document the machine so value holds, without you.
 Plan your Exit

Get F.I.T Project

Bespoke transformation projects; from operations to sales & marketing alignment, digital transformation (example HubSpot/CRM implementation) that provide robust scalable and useable solutions, that stick.

 Get Project Support

A Quick Intro to Me

I’m Nick Silverstone, a Fractional MD and certified Senior Leaders ADHD coach with a non‑traditional path and a lifelong bias for practical change. Its combining this two skills that enables to offer insights, together with real-world, tangible tactics and solutions to deliver sustainable results. 
 
I’ve led national SaaS sales teams, transformed agency operations, prepared IT/data businesses for exit and helped values‑led SMEs grow from local to multi‑office, award‑winning brands.
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A late diagnosis of ADHD and dyslexia helped me name what I’d already mastered: seeing the big picture quickly and designing simple, human systems that unlock performance. I’m values‑led, people‑centric and singularly‑focused on calm, repeatable delivery.
 
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Take the first step towards making positive change.. Let’s discuss how to get you and/or your business F.I.T.
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Reach your personal and business Goals

The F.I.T Framework

If you’re a founder, SLT member or manager with ADHD, whether diagnosed or not, I know from my own experiences that traditional advice probably hasn’t stuck. Not because you lack discipline, but because most business playbooks weren’t designed for how your brain processes time, priorities and pressure.  

Here’s the difference: I combine neurodiversity‑informed coaching (specialising in ADHD and dyslexia, with experience mentoring autistic colleagues in the workplace) with hands‑on delivery as a Fractional MD.

Together, applying my F.I.T framework, we don’t just talk about better ways of working; we design them - Foundations, operationalise them - Implementation, and make them stick for you and across your teams - Transformation. 

What that looks like in practice:

✔ Turn ADHD strengths such as; hyperfocus, creativity and quick problem‑solving, into reliable results with simple habits for planning, priorities and follow‑through.

✔ Set a calmer rhythm: short weekly check‑ins, 90‑day goals, clear scorecards and gentle accountability that keeps everyone moving without the stress.

✔ Reduce the daily friction: clear roles, meetings with a point (and an end), a few common‑sense decision rules, simple ways of working, and clean delegation/handovers, so you’re not juggling ten things at once.

✔ Get sales & marketing pulling together and set up the right tools (Such as  HubSpot/CRM or similar) so leads, handovers and delivery flow.

✔ Make the numbers useful: a simple dashboard for cash, capacity and progress so you can make quick, confident calls.

Together we can find for solutions for these by:

Empowering Growth Through
The F.I.T. Framework

By combining the Four Pillars of Business Structure with the F.I.T. Framework, I help senior leaders and businesses:

Foundation

Lay the groundwork with a comprehensive personal induction or business audit and agree actionable goals.

Implementation

Align leadership teams and strategies with clear tactics, priorities and accountability.

Transformation

Embed scalable systems, optimise processes, and achieve operational excellence.
S.S.

I recently had a life changing experience…

The first consultation call with Nick Silverstone had me just about in tears - meeting someone with vast creative agency experience (amongst other experience) AND being successful in his field AND facing the exact struggles I’d been having was pretty life affirming.

I’ve worked with some excellent coaches in the past - all transformative experiences in their own right, but talking with Nick felt like a doorway directly into my future brain.

The changes he’s advised to my work schedule, and the techniques and frameworks we’ve implemented since have got me more excited for the future than ever.

Let's meet

You’re one step closer to getting you and/or your business F.I.T.

I’ll be in touch soon to arrange a time that works for you—whether online or in person

 Book an Intro Call

Frequently Asked Questions

Scaling a business isn’t easy—there are always challenges, unknowns, and decisions to make. That’s why I’ve put together this FAQ section to answer the most common questions about working with a Fractional MD, how the F.I.T. Framework can help, and what to expect when partnering with me.

The F.I.T. Framework provides a structured approach to personal and business growth, starting with a thorough audit, aligning leadership teams, and embedding scalable systems to achieve long-term success.

It’s practical coaching tailored to ADHD traits (time‑blindness, RSD, context switching and much more) plus Fractional MD support to embed the systems that make progress stick.

F.I.T. works across industries, including marketing, IT, SaaS, and professional services, tailored for businesses turning over £500k–£2m. together with any founders or senior leaders and SLT's

Yes. Case studies include a marketing agency achieving 457% growth and an IT business improving staff retention to 85% while preparing for a successful exit.  Additionally, I have many recommendations and testimonials for my ADHD work

F.I.T. combines strategic leadership with hands-on execution, ensuring actionable results and measurable success.

Book a consultation to discuss your business challenges and discover how F.I.T. can help you transform your operations and scale sustainably.

No, many of my clients are neurotypical. The tools help any busy team. I specialise in ADHD and dyslexia, with workplace experience supporting autistic colleagues but all my recommendation apply best practice for individuals and the business.


Often within weeks. We focus on small changes that reduce stress and increase delivery—then build strong Foundations for the next 90 days.

I work online Nationally or in-person appointment available in St Albans, Hertfordshire.